Category: Fitness
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8 Best Pre-Workout Snacks to Enhance Your Performance
Source: Pexels To optimize your workout performance, you’ve got to fuel up the right way. And nothing is better than…
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Little Shop of Horrors – Infographic
Feel like mixing it up this Halloween? Discount Supplements have created this fantastic infographic to show you how to be…
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How an exercise group can help you stay motivated
Finding it difficult to stick to your exercise routine? Well, working out with a group can help you stay motivated.…
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Why Exercise and Eating Healthy is Important
We were out with the bros one morning after a night of what is perhaps the heaviest partying we’ve done…
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Upping Your Daily Energy Levels
I reckon they got it right in defining the tender age of 21 years as the time when one comes…
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How to Avoid Getting the Flu
The ladies don’t quite get just how powerful the man flu is with testimony to this coming in the form…